faster - stronger - elite

hitting program

We are excited to announce our new hitting program designed by Coach Ken (Auburn/BYU) and Coach Pablo to elevate your mechanics and reach your true potential. We have spent years in developing this program for baseball and softball that will be customized to your needs.  

how it works

Here are the steps that we will use to make you a better hitter:

1. Coach Ken will use the K-Motion Vest/HitTrax/Blast Motion to assess your mechanics and movements. He will then go over a gameplay on how to improve movements and mechanical flaws.

2. Coach Pablo will do a baseline assessment using the Stackbat, (speed trainer). This will give a scheduled swing workout plan.

3. Coach Pablo will then do a Proteus assessment to measure quickness and power of the athlete. This will then give the athlete a personalized 30 Day workout to improve the test numbers.

 

Strike Zone Hitting Program

With our state-of-the-art technology we will assess each baseball/softball athlete. This assessment will include quickness, power, mobility, sequencing, position and mechanics. Once that is complete, Coach Ken and Coach Pablo will go over your data that we gather from Blast, HitTrax, K-Motion and Proteus and put together a hitting program tailored to your needs, including a strength training program that will focus on explosive power.  Each athlete will go through an onboarding program to get them familiar with our tech and protocols including gym use, Proteus use and Stack Bat use. Athletes are encouraged to meet with Ken or Pablo on a weekly or bi-weekly basis.  Those sessions come at a $23 discounted rate. 

Have questions? Shoot Pablo a text 801-360-8695

what's included

 

PROTEUS

Proteus 3D Resistance™ feels like moving through fluid, and the resistance stays uniquely constant no matter what direction or speed you move.

Proteus® Motion’s patented technology is the only way to measure strength and power for 100% of human movements for the first time ever.

The Proteus Motion assesses movements specific to baseball and softball. After the assessment, the program will show you your weaknesses and strengths. It will then include a 30 day workout personalized to your needs gathered in the assessment. 

K-Vest Motion

The K-Vest Motion will be used once a month for assessments. These are sensors that are connected to the top of your back, hip, front arm and lead hand.  The sensors identify sequence issues and position issues. 

StackBat

The StackBat has been proven to increase bat speed, which will also help create rotational speed and power. This of course increases Exit Velocity! This tool is used on the MLB level and is scientifically proven to increase rotational speed. Athletes in the program will be using this 2-3 times a week. 

HitTrax

The HitTrax System tracks exit velocity, Launch Angle, Distance and records video on each swing. We use this to capture video and identify issues with the swing along with video feedback. When mechanics are cleaned up, exit velocities increase!

Full Gym Access

Once you get your custom workout, you can do that anywhere, but if you don't have a place, you can workout at The Strike Zone gym anytime!

Blast Motion

Blast Motion is tool that goes on the knob of the bat, that tracks bat speed, bat position, plane and so much more. This is another measuring tool that we like to use. As mechanics clean up, and rotational speed and power increase, bat speed will increase and so will your success. 

Unlimited Strike Zone Membership

Get everything our members get!! This is for the first 10 athletes that sign up for the pitching program! We want our athletes taking cuts and working on their craft constantly. This will include HitTrax use!

    • Unlimited cage use
    • HitTrax
    • ProBatter
    • $23 Off Private Lessons
    • 20% Off Pablo's Shop

 

This is a hitting program developed with a balance of cutting edge tech and knowledgable coaching to give you the best of both worlds. We love to measure here at The Strike Zone, this not only holds the athlete accountable for their work, but also it holds our program accountable.

After you sign up, you will schedule your assessment. You will need to plan for two hours, as we will take you through a proper warm up, and introduce our technologies that you will be using to measure and use in your workouts.

We will also teach you how to schedule your weekly sessions, gym time etc. so that you are very familiar with the program and how it works.

-Full Monthly Assessments (K-Vest, HiTtrax, Blast Motion)
-Personalized workout
-Discounted lessons
-Measured Progress
-HitTrax Account
-Proteus Account
-StackBat Account
-Unlimited Strike Zone Membership $139 value!! 

Testimonials

Work

Faster.Stronger.ELITE

STRIKE ZONE

Questions about the program? Give Pablo a text or call directly! 801-360-8695