Proteus Motion
Proteus 3D Resistance™ feels like moving through fluid, and the resistance stays uniquely constant no matter what direction or speed you move.
Proteus® Motion’s patented technology is the only way to measure strength and power for 100% of human movements for the first time ever.
The Proteus Motion assesses movements specific to baseball and softball. After the assessment, the program will show you your weaknesses and strengths. It will then include a 30 day workout personalized to your needs gathered in the assessment.
2x Neuromuscular Engagement
Provides 2X neuromuscular stimulation compared to cables and free weights. Strengthens throughout the entire movement pattern – beginning, middle and end of any movement – for maximum efficiency.
Identify Your Weakness
Faster than you are strong? Stronger than you are fast? Proteus will identify where you need to train to become a complete athlete both fast and strong!
Get Your Proteus Assessment
We recommend you come early to your appointment to make sure you are warmed up and stretched out before your assessment. All assessments will come with a 30 day workout personalized to your needs! Baseball and Softball Assessments take about 30 minutes!
Train with the best!
Our coaches bring a world of experience to bring your game to the next level!

















