faster - stronger - elite
pitching program
We are excited to announce our new pitching program designed to elevate your pitching game and reach your true potential. We have spent years in developing this program that will be customized to your needs.
how it works
With our state-of-the-art technology we will assess each athlete. This assessment will include quickness, power, mobility, arm strength and pitching mechanics. Once that is complete we will write up a complete pitching program which will include nutrition, strength, mobility, arm care and weekly classes. Each athlete will go through an onboarding program to get them familiar with our tech and protocols.
what's included
PROTEUS
Proteus 3D Resistance™ feels like moving through fluid, and the resistance stays uniquely constant no matter what direction or speed you move.
Proteus® Motion’s patented technology is the only way to measure strength and power for 100% of human movements for the first time ever.
The Proteus Motion assesses movements specific to baseball and softball. After the assessment, the program will show you your weaknesses and strengths. It will then include a 30 day workout personalized to your needs gathered in the assessment.
ArmCare
The ArmCare System will leave no guess work as to what is needed when it comes to your arm. Before every throwing session, ArmCare will tell you if your arm is ready. It will also include measurable progress and a personalized workout to target weaknesses and flag any dangers. Train safely and measure your progress.
StackBat
The StackBat has been proven to increase bat speed, which will also help create rotational speed and power which is also needed for pitching. This tool is used on the MLB level and is scientifically proven to increase rotational speed.
Rapsodo
The Rapsodo is a next generation flight monitor that will track speed, spin and so much more. Measure to Master is the mantra and this is a tool that does just that!
Mobility Testing
The YBT for the UQ (UQYBT) has been shown to be a reliable test to assess unilateral UE function in a closed chain position. The UQYBT also has the patient reach in 3 different directions with one UE while in a push-up position [3]. Further research is needed to determine the applicability of the UQYBT. Along with the YBT test we will be measuring other things like your vertical jump.
Unlimited Strike Zone Membership
Get everything our members get!!
- Unlimited cage use
- HitTrax
- ProBatter
- $20 Off Private Lessons
- 20% Off Pablo's Shop
This is a pitching program developed with a balance of cutting edge tech and knowledgable coaching to give you the best of both worlds. We love to measure here at The Strike Zone, this not only holds the athlete accountable for their work, but also it holds our program accountable.
After you sign up, you will schedule your assessment. You will need to plan for two hours, as we will take you through a proper warm up, and introduce our technologies that you will be using to measure and use in your workouts.
We will also teach you how to schedule your weekly sessions, gym time etc. so that you are very familiar with the program and how it works.
You are encouraged to attend two to three classes a week.
-Full Monthly Assessments
-3 Classes a week
-Full nutritional plan
-Personalized workout
-Personalized throwing plan
-Measured Progress
-ArmCare Account
-Proteus Account
-StackBat Account
-Unlimited Strike Zone Membership $139 value!!
Month to Month
Pay as you go- Everything included, No contract, this will renew automatically.
- Includes Unlimited Access Strike Zone Membership $139 value!
- One time onboarding fee of $125 not included in price above.
- No Refunds, cancel anytime.
3 Month
Our Most Popular Save $60- Everything included but you save $60. This is purchased at once and is good for 3 months. No contract, this will renew automatically.
- Includes Unlimited Access Strike Zone Membership $417 value!!
- One time onboarding fee of $125 not included in price above.
- Refunds will revert to month to month pricing and time used
6 Month
Biggest Savings Save $200- Everything included but you save $200. This is purchased at once and is good for 6 months. No contract, this will renew automatically.
- Includes Unlimited Access Strike Zone Membership $834 Value!
- One time onboarding fee of $125 not included in price above.
- Refunds will revert to month to month pricing and time used
Testimonials
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My boys have loved working with Mike and his programs. The close attention they get and specific exercises meant for where they are in their development. The 1:1 attention they get and the quick answers to their questions and things they are struggling with have not only helped them make quick corrections and has helped build their confidence. I have seen both of my boys show big improvements during their season while using Mike’s programs.
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Mike has helped me so much while I have been away at college. As a pitcher, having a pitching coach who understands exactly what I need has been a gamechanger. His programs are written specifically for me and have helped me increase my velocity after having Tommy John surgery and the mobility recovery that is included in the program has helped me maintain velocity during my season.
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I really like how it is very personal to me and I can look at it to see what days to do what workouts. It has helped me be able to stay healthy and work for my soreness so I can keep pitching a lot more. It’s helpful on things I need to be doing to keep me healthier.
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In person training here has helped me in many ways. Within my first session we saw a large noticeable jump in velocity. Not only do I throw harder I do it easier too. I learned how to move my body efficiently and smoothly which took stress and pain off my arm. Training here taught me what to do and how to become successful as a pitcher.
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Work
Faster.Stronger.ELITE
STRIKE ZONE
Questions about the program? Give Pablo a text or call directly! 801-360-8695